The cooler months are finally upon us, and for many of us, that means dry skin. Between the chilly air and the fact that we’re pumping up our thermostats, your skin might not be feeling — or looking — as glowy or lustrous as you’re used to. Luckily, it doesn’t take much effort to relieve…

We all know by now that eating a balanced diet is important to our overall health, especially as we age. As time goes along, we need to make sure we’re supporting our bodies with the foods we eat — and also the supplements we take. If you’ve ever had trouble with your thyroid or metabolism…

If the men in your life have gray hair—listen up! According to a new study revealed at the European Society of Cardiology, they’re at a higher risk for developing heart disease. Researchers first divided 545 men into two groups: those who had heart disease and those who did not. Within those groups, men were were…

You’ve had those bumps on the back of your arms for years and after a little investigating you’ve discovered that they have a name — keratosis pilaris. But what exactly is keratosis pilaris (KP), should you be worried about it, and how do you treat it? Let’s break it down.  What is keratosis pilaris?  According…

We all know that applying sunscreen before going outside is important for preventing skin damage — but how much sunscreen should you use? It turns out most people aren’t putting on enough, and it’s leaving them vulnerable, according to a new study. In a 2018 study published in the journal Acta Dermato-Venereology, researchers from King’s…

It’s not just you — two in three of us are noticing more hair in our brushes these days. Thankfully, experts say IDing the reason your hair is thinning can help you thicken it up! Check out these tips for regrowing thinning hair naturally: Savor Tuna Tacos Just three servings of seafood weekly encourages the…

To say that cellulite — aka the fat deposits under the skin that cause that rippling, dimpled appearance we’re all too familiar with — is a common nuisance would be an understatement. Experts estimate that this pesky condition occurs in 98 percent of women! Lucky for you, we’ve tracked down the best cellulite cream and…

Do you find yourself squinting more and more to read the menu at restaurants? Do you often feel like your eyes are tired and can’t stay open at the end of a long day? Over time, the changes in our bodies result in more than a few pesky conditions, and one of the most frustrating…

We all deserve to feel beautiful regardless of age, and makeup can go a long way in boosting our confidence. However, there’s a chance you might be using products that actually highlight those pesky fine lines and drag your features down, instead of helping you put your best face forward.  You may have noticed some…

Colorful contact lenses might seem like a fun, harmless addition to your child or teen’s Halloween costume. But health experts warn that some of these cosmetic accessories put people’s eye health and vision at risk. As you might be aware, “costume” contact lenses are not meant to correct vision like traditional lenses; instead, they simply…