-
No Dairy, No Problem: This Vegan Mac and Cheese Is a Creamy, Dreamy Dinner

Macaroni and cheese is the ultimate comfort food. Now, those who are dairy-free can also enjoy it, thanks to this scrumptious vegan mac and cheese recipe. Ingredients 1 lb. macaroni 1 oz. vegan margarine 1/4 cup plain (all-purpose) flour 1 tsp. smoked paprika 1/4 tsp. cayenne pepper 1/4 tsp. garlic powder 3 cups macadamia milk…
-
Joanna Gaines’ Diet Helps Her Juggle Being a Busy Mom and Business Mogul

If you’ve ever caught an episode of HGTV’s hit show Fixer Upper — and who hasn’t?! — you might’ve wondered what makes up Joanna Gaines‘ diet. Really, what is it that gives her the energy to flip houses and raise four kids with hubby Chip Gaines? One of the things we love most about Joanna…
-
3 Easy Ways To Lose Belly Fat

After a certain age, the dreaded belly pooch becomes a bit harder to get rid of. With your metabolism slowing, you might find yourself packing on a few extra inches around the midsection, but it doesn’t have to be this way. Check out the list below for three things you can do to help whittle…
-
Drew Barrymore’s Easy Diet Plan Lets Her Enjoy Pasta and Wine

Drew Barrymore has always been a pretty open book — that’s what we love about her! The actress isn’t one to hold back how she feels, so her candid (and refreshing) response when asked how she feels about the pressure in Hollywood to lose weight isn’t too surprising. “I think it’s bulls***,” she told People.…
-
Melt 36 Pounds Fast With This Keto Diet Plan for Carb-Lovers

Everybody’s buzzing about how quickly the keto diet works — and yet many of us try the famous plan only to be disappointed. Now, University of Iowa researchers have uncovered a surprise reason: estrogen. Turns out, even postmenopausal women typically have enough of the hormone in their system to block keto’s otherwise speedy fat burn.…
-
9 Surprising Ways to Trick Yourself Into Losing Weight

Think shedding extra pounds has to mean hard work and deprivation? Think again! Losing weight can be simple, with these nine surprising study-backed tweaks that help you reach your ‘happy weight’—without the struggle! Eat a big breakfast — including dessert. You don’t have to dial back breakfast and pass on dessert to shed weight. In…
-
Does Your Stomach Shrink When You Eat Less?

It’s not surprising that the question “Does your stomach shrink when you eat less?” is frequently asked. It almost sounds too good to be true for those who want to lose weight: All you have to do to downsize your stomach, and therefore reduce the amount of food you need to eat to feel full,…
-
The 1 Thing Jessica Simpson Gave Up to Lose 100 Pounds

Jessica Simpson never shied away from sharing how much her body changed throughout her most recent pregnancy. She would often post photos online of her swollen feet, ankles, and growing belly. Just six months after welcoming her third child, Birdie Mae, Simpson surprised fans even more than her puffed appendages ever could with a jaw-dropping…
-
Free 10-day Diet from Jorge Cruise!
Women are losing up to 11 pounds a week on the new weight-loss plan from FIRST columnist Jorge Cruise. And it’s so easy! Simply eat one vegan meal a day, which researchers say fires up fat burn and ends hunger to fast-track slimming effortlessly. To get started, download Jorge’s free 10-day meal plan. And to…
-
Why You Still Shouldn’t Eat Papa John’s ‘Gluten-Free’ Pizza If You Have Celiac Disease

Pizza is one of the great joys in life, but if you have celiac disease, you shouldn’t order a gluten-free pie from Papa John’s anytime soon. The fourth-largest chain in the U.S. rolled out a new gluten-free crust on Aug. 7, but they advised that consumers with a serious gluten intolerance or celiac disease should…