-
Store Your Eggs Like This to Make Them Last So Much Longer
I have a confession: I constantly buy more eggs than I need and then leave them in my fridge for way too long. Whether it’s because I ordered more takeout that week, I was out of town, or I just wasn’t in the mood for eggs, it happens more frequently than I’d like to admit.…
-
This Premium Blender Will Take Your Smoothies to the Next Level
If you’ve ever struggled with your blender as it gurgled, glugged, or even ground to a halt trying to whirl frozen fruit into a smoothie, crush a handful of ice, or blend beans into a tasty dip, a Blendtec blender ($379.95, Blendtec) could change your life—and that’s no exaggeration. “The Blendtec blender is one of…
-
6 Delicious Summer Foods That Will Keep You Healthy and Full

What’s the best part about summer? Aside from lounging in the pool and warm afternoons rocking away your cares on the porch, it’s got to be the food. In-season fresh fruits and vegetables are not only a guilt-free way to indulge, they have actual health benefits that will help you feel your best. GI Soother…
-
Love Garlic But Hate Garlic Breath? Eating One of These After Will Get Rid of the Smell

Whether you’re greeting a friend or even a stranger, most of us would rather not be remembered for having terrible breath. As someone who quite honestly can’t imagine a day without plenty of garlic in my meals, I’ve always been on the lookout for ways to diminish its lingering scent. That’s why I was thrilled…
-
A New Treatment for Peanut Allergies Is Said to Protect Sufferers From Accidental Exposure

Peanut allergies can be one of the most terrifying ailments to live with — just being around the legume, not even eating it, can trigger a life-threatening reaction for those with a severe sensitivity. It’s become so prevalent in recent years that parents have had to be more and more careful about exposing their children…
-
Ghee Is the Keto-Friendly Superfood That Burns Stubborn Belly Fat

By now, we’re all aware of how important it is to incorporate healthy fats into our diet, especially if you’re a keto follower. A diet rich in quality, nutritious fat helps keep our brains healthy and our bodies vital and energized. Among those healthy fats we should be including in our diets is ghee, a…
-
Using Chickpea Flour Could Help You Lose Weight and Reduce Your Diabetes Risk
When it comes to pantry staples, all-purpose flour often reigns supreme. But while it’s easy to incorporate into many dishes, it’s also known to cause digestive issues, not to mention that it’s not particularly nutrient-packed. Now there’s a great alternative that’s not only way healthier than your traditional white flour but also tastes great. Enter:…
-
This Hack Makes Flipping Food in a Frying Pan So Much Easier
Whether’s it’s a fully loaded sandwich or a big pancake, I’ve had my fair share of mishaps flipping food — or at least attempting to — in a frying pan. Luckily I stumbled upon this incredibly simple hack for flipping anything in your kitchen, and I’m still kicking myself for not thinking of it sooner.…
-
Take Your Potato Salad to the Next Level With This Secret Ingredient
Potato salad is a staple at my house for the fourth of July, and for every backyard barbecue, for that matter. While I know that my regular recipe is always a hit, this year I went looking for some cooking hacks that could help me take things up a notch. Luckily, I stumbled upon one…
-
5 Delicious Holiday Desserts With 250 Calories or Less
If you’re like many watching their waistlines, the holiday season can be a minefield of temptation thanks to after-work cocktails, holiday parties, and over-the-top family meals. Then there’s the dessert table. It can be difficult for even the most self-disciplined to stick to one cookie or forego sugary sweets altogether for a fruit skewer or…