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Green Banana Flour Is a Gut-Boosting Superfood That Speeds Weight Loss
If you haven’t already heard about the health benefits of green banana flour, you will soon. This trendy new superfood is a gluten-free flour replacement that speeds up weight loss while boosting gut health — it’s no wonder people are going bananas for it. What is green banana flour? To make green banana flour, the…
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6 Delicious Foods That Will Clear the Fog and Boost Brain Power
No one likes the feeling of brain fog. The name perfectly describes how fuzzy and hazy our thoughts feel when that sets in. It makes staying focused on a task (or just finishing a thought) feel almost impossible. Luckily, you can sharpen your smarts with these tasty treats feel-great foods! That’s right, you can eat…
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3 Quick and Easy Breakfasts You Can Prep the Night Before
Eating most of your calories before 3 pm is a surefire way to speed fat burning and power off pounds — and these portable breakfasts make it effortless, even when you don’t have time for meal prep in the morning. Mini Frittatas Getty Images These grab-and-go delights can be made in advance — they’ll keep…
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5 Ways to Transform Cheap Hot Cocoa Packets Into Gourmet Cups
If you’re wondering how to make hot cocoa better without spending a ton of money, you’re not alone. A lot of us rely on bargain hot cocoa powder to save cash during the colder months, but this powder is often lumpy or clumpy. Ever finished a cup of hot chocolate only to see a sad…
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Fisherman Catches Rare Iridescent Lobster That’s Actually Quite Beautiful
Lobsters are pretty darn delicious, but they’re nothing to look at. If their creepily long antennae and beady eyes make you shudder, you’re not alone. And those stories about lobsters screaming when you put them in a boiling pot of water only make it worse. Fortunately (or unfortunately if you’re hungry), this story doesn’t involve…
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What Are Acai Bowls? Get the Scoop on the Healthy, Delicious Breakfast
Everyone’s talking about acai bowls these days. And when you find out what they are, it’s hard to be surprised about their popularity on social media. Taking the foodie world by storm, acai bowls are a triple threat: nutritious, delicious and ridiculously photogenic. Let’s start with the foundation of an acai bowl—the acai berry itself.…
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The 5 Most Underrated Healthy Foods in Your Kitchen
While quinoa, kale, and blueberry smoothie bowls have taken centerstage on social media, there are many humble foods in our kitchen that deserve a chance in the spotlight. All nutritious foods contribute towards good health, but it’s time to drag the most underrated foods in your kitchen out of the shadow of chia pudding. Keep…
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This Speedy Trick Will Get Your Oven Preheated In Half the Time
Whipping up homemade rolls, cookies, and cakes from scratch is truly my bread and butter as a home baker. But, the one step I’m not fond of is waiting for my oven to get evenly pre-heated, which can feel like an eternity when I’m craving a sweet treat. Thankfully, I came across a quick trick…
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How Long Does Wine Last Once It’s Been Opened?
The saying goes that wine gets better with age–but of course, that only applies while it remains in the bottle. There are many instances when you only need a splash of wine to accompany your dinner, or you opened the Pinot Noir a little too late in the evening, leaving you with a half-full bottle…
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This $2 Pantry Staple Will Turn Your Potatoes Into Mouth-Watering Bites From Heaven
Quarantined or not, potatoes are one of the best things to keep stocked in your kitchen. They are so versatile that it’s impossible to get bored of scooping them onto your plate… Well, almost impossible. I recently found myself getting into a bit of a Russet-rut before stumbling upon a super-easy way to jazz up my spuds again.…