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Drinking This Hot Beverage Once a Day Prevents Alzheimer’s
What if there was a way to cut your risk of developing Alzheimer’s or dementia in half–and it didn’t require much extra effort on your part? Wouldn’t you jump at the chance to incorporate it into your daily routine? WATCH: Dad With Alzheimer’s Is Already Forgetting His Son, But When They Sing in the Car,…
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Reduce Your Blood Sugar and Improve Digestion With This Gluten-Free Flour Swap
These days, many of us are looking to reduce — and even eliminate — refined wheat flour from our diets. Health experts say that eating too much of it can have detrimental effects on our health, including increasing our blood sugar levels and risk of certain diseases. Luckily, there’s another super nutritious flour replacement on…
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How to Keep an Avocado Fresh After You Cut It
If you’re wondering how to keep an avocado fresh after you cut it, you’re definitely not alone. Lots of folks love making avocado recipes at home, but many of them don’t use a whole avocado in one sitting — especially if they’re cooking for one. Luckily, you don’t have to force yourself to eat more…
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How to Freeze Peaches So They’re Still Peachy Keen
Nothing says summer quite like peaches. It’s no wonder many folks stock up on the popular produce this time of year. But if you bought too many, or just want to make sure you always have some of your favorite fruit on hand, you should learn how to freeze them so you can enjoy them…
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I Tried 6 Tricks for Perfect Fried Eggs and 1 Stood Out from the Rest
There are countless dishes you can plop a fried egg on top of to add an extra layer of delicious flavor. I’m a big fan of adding them to things like burgers, pasta, pizza, and even savory breakfast nachos. And it’s obviously great on just a piece of toast for a simple and nutritious start…
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10 Household Uses for Butter That Go Beyond Cooking
When it comes to getting the most bang for your buck, there are a few kitchen staples that can go a long way in terms of helping you maintain your home. Of those staples is butter, something we always have in the fridge for whatever recipe may call for a rich, decadent taste. However, the…
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These Buffalo Cauliflower Bites Are Going to Be Your New Appetizer Go-To
Cauliflower has a bad reputation for being a boring, tasteless veggie, but it doesn’t have to be that way. Sure, it’s a bit plain on its own, but cauliflower’s versatility means there’s a lot of potential for out-of-the-box ways to spice it up a bit. (And as a bonus, it’s also jam-packed with vitamins and…
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Yes, You Can Get Food Poisoning from Leftover Pasta — Here’s How to Avoid It
When we get food poisoning, we usually think back to any meat, dairy, or produce we’ve eaten recently as we believe that’s the culprit for our discomfort. Strains of E. coli are more commonly found in those products, but that’s not the only bacteria that can cause this type of pain. It turns out that…
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This Bacon, Avocado, and Honey Sandwich Is a Sweet, Spicy Breakfast That’ll Energize Your Day
Honey is so much more versatile than we tend to assume. It’s not just a gooey topping for desserts or natural sweetener for drinks — although those are great uses for honey too, of course. According to the National Honey Board, natural honey can also help maintain muscle glycogen, which is the stored energy that…
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Coffee Drinkers: We’ve Got Some Good News For You
Many of us rely on our morning cup of coffee to get us going each day, but that caffeine fix might also be helping us stay in shape. We aren’t just talking about giving us the energy to squeeze in an extra workout, but actually burning fat, a new study reports. The first thing to…