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Black Rice Is Rich With Antioxidants and Fiber — Here’s How to Prepare the Alluring Grain

If you haven’t heard much about black rice benefits, you probably will soon. Black rice is the latest nutrient-rich superfood growing quietly in popularity all over the world. But what is black rice? How is it different from white rice or brown rice? And what makes it such a great choice for health-conscious folks? As…
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New Crock-Pot Can Cook a Main Dish and Two Sides at the Same Time

Busy moms, rejoice: A 3-in-1 Crock-Pot now exists, and it’s about to save you more time and counter space than you could’ve ever imagined. We know this probably sounds like a dream come true for a holiday party — or any other time you entertain guests in your home — but satisfied customers are convinced…
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How to Find the Best Hibachi Grill for Your Home
Getting the family together to cook with a hibachi grill is becoming more and more popular, which naturally begs the question: What is the best hibachi grill for home? This style of cooking is very much about the tools used, and the right one will open a whole new world of flavors. They’re fairly cheap,…
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44 Potato Salad Recipes That Will Rule the Potluck
Your guests will be begging for your recipe when you set out these potato salads. They’re side dishes that are sure to outshine even the hot dogs and burgers at your next cookout. Related: 11 Mind-Blowing Ways to Cook the Perfect Piece of Bacon The 12 Most Incredible and Satisfying Ways to Eat Potatoes Potato…
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Don’t Throw Away Your Avocado Peels! They Can Help Fight Inflammation and Give You More Youthful Looking Skin

After scooping out ripe, creamy avocado, we usually just throw away the peel. However, there’s a ton of antioxidants in that typically discarded part of the fruit that you don’t want to miss out on! Given its bumpy, rough texture, eating or even just using an avocado peel might sound a bit strange at first,…
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6 Unique Ice Cream Recipes to Indulge in This Summer
Is there any treat better than ice cream in the summer? We think not. We all love running to the ice cream shop to grab a quick cone, but it never hurts to shake things up. The one thing that can make this classic dessert even cooler is a personal touch. From homemade keto-friendly ice…
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Eating Orange, Yellow, and Green Veggies Could Lower Your Breast Cancer Risk, Study Suggests

We’ve been taught from day one that vegetables keep us healthy. But new research shows that three specific colors of vegetables might be particularly beneficial when it comes to reducing the risk of breast cancer. The July 2018 study published in the International Journal of Cancer analyzed diet questionnaires submitted every four years by participants…
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Drink This Beverage Instead of Coffee for a Better Afternoon Energy Boost
I don’t know about you, but by the time the mid-afternoon rolls around every day, I could really use an extra energy boost to get me over that slump. While coffee may be most people’s favorite beverage for getting a pick-me-up, there’s another delicious drink that’s become increasingly popular in recent years for providing the…
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12 Coconut Desserts That Turn Your Kitchen Into the Caribbean
Summer desserts don’t have to be light and fruity. These coconut dessert recipes pack rich, creamy decadence into each bite–while making you feel miles away. Related: Almond Joy ‘Magic’ Pie Is the Dessert So Easy, You Don’t Even Need to Stir 13 Summer Drinks That Will Make You Feel Like You’re On a Beach Coconut…
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Why You Should Drink ‘Nature’s Gatorade’ Switchel

If you haven’t heard much about switchel, you can expect that to change very soon. Though it’s been around for decades, the delicious and nutritious drink often described as “nature’s Gatorade,” has been growing in popularity in recent years — especially among health enthusiasts. The basic recipe for switchel includes apple cider vinegar, ginger, water,…