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22 Ways Coconut Oil Can Make Your Whole Life Run Smoothly
Got coconut oil in your pantry? It may be the most versatile item in your entire home — believe it or not — and it can help keep you fit and feeling peppy at any age! Often touted as one of nature’s most potent and nutritious superfoods, coconut oil offers a high dose of essential…
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This Trick for Making Perfectly Crispy Oven-Roasted Potatoes Couldn’t Be Any Easier

I’m a little bit obsessed when it comes to finding new delicious ways to prepare potatoes. The starchy spuds just bring so much joy with each bite! Whether you go with sweet, fingerling, Yukon, or russet, they all come with endless possibilities. So, you can imagine my excitement when I stumbled across a trick for…
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We Taste-Tested Two Artificial Sweeteners: This Is the One We Liked Best

While we can all agree that real sugar tastes better than sugar substitutes, fake sweeteners aren’t always the enemy. They allow diabetics to enjoy a cup of coffee flavored the way they like, and they can help dieters reduce their sugar intake. But do any of the fake sweeteners out there really taste like real…
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Do Beans Make You Gassy? Baking Soda Could Help With That

If you love beans but find yourself getting gassy after eating them, you’re not alone. But you shouldn’t have to feel like you’re sacrificing your own physical comfort (and pride) for one of your favorite foods. Thanks to a little-known cooking hack, you don’t have to anymore: You can reduce gas in beans with baking…
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How to Talk About Alcohol in Assisted Living Homes

When Vivian Young’s father retired, his active social life did not. “It mainly consisted of golf, golf, and… more golf,” says Young. The one exception to the rule was lunch at a local winery every Wednesday. Like clockwork, he and his retired coworkers would meet at noon, order a few bottles of cabernet, eat, and…
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Enjoying a Spoonful of This Sweet Treat Daily May Be the Key to Living Past 90

Naturally sweet honey has been used for centuries to make food and drinks taste great, plus as a traditional medicine for everything from healing wounds to boosting immunity. Although you’ll get plenty of those perks from pretty much any honey you prefer, there’s a certain type known as Ikarian honey that’s hailed as the holy…
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This Quick Trick Will Make Your Next Bowl of Soup Much Healthier

It’s soup season! Whether you love a hearty stew or a classic chicken noodle, nothing feels cozier than curling up with a delicious bowl of warm soup. Plus, soup is an excellent, low-calorie meal — as long as you skip the creamy versions. But when you’re making a soup with any kind of meat in it, how can you minimize the fat content?…
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Don’t Throw Away Your Strawberry Tops! They Can Ease Arthritis, Boost Metabolism, and Lower Blood Pressure

After washing them, what’s the first thing you do when you’re prepping a batch of delicious strawberries? Whether you’re turning them into a topping for shortcakes or eating them fresh on their own, the strawberry leaves and tops tend to get lopped off and tossed in the trash. However, you might want to hold onto…
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This 2-Ingredient Sweet Snack Will Help You Lose Weight and Burn More Fat

When embarking on any weight loss journey, ditching sugar is often one of the hardest things to do. We all crave a little something sweet from time to time, so instead of giving it up cold turkey, we suggest replacing your daily treat with a healthier option. Yogurt and honey is a simple snack that…
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Why You Only Want Starbucks Baristas With Black Aprons to Make Your Drinks

Have you ever stopped and wondered what the different colored aprons at Starbucks meant? Well, according to a new post on the Starbucks website, each color signifies something different. The green apron is an iconic Starbucks symbol, just like the company’s nautical logo and those green straws used in every iced drink. Its origins date…