High-fructose corn syrup and other processed sugars seems like innocent ingredients in packaged foods and condiments. Many of us know, however, that added sugar can take a serious toll on the body. High-fructose corn syrup (HFCS) in particular is linked to weight gain, insulin resistance, and fatty liver disease. Now, more research is showing that…

A few years ago, I got the worst sunburn I have ever experienced in my life after spending a day at the beach. It wasn’t pretty (and incredibly painful), but I was luckily able to soothe the sting and ward off lasting damage thanks to a kitchen staple I always have in my cupboard: honey.…

There’s an app for everything nowadays, from grocery list apps to those sometimes-scary children’s apps to apps that alert you about whether or not the McDonald’s ice cream machine is working. Now, there’s an app that’ll let you know whenever there’s a flu outbreak in any area in the United States. It’s called Sickweather —…

We might be drawn to makeup that promises to be waterproof or long-lasting (especially on hot, sweaty summer days), but a new study has uncovered compelling evidence that is making us think again. According to their results, these types of makeup often contain toxic “forever chemicals” that are linked to serious health concerns.  Research published…

We know what steps to take to reduce our likelihood of catching the virus, but how should we be building our inner defenses in case we do? We asked docs what they do to protect themselves against COVID-19. Swap out sweets. “Elevated blood-sugar levels may be related to the severity of COVID-19 infection, and there…

Laura Ingalls Wilder didn’t write her first Little House on the Prairie book until she was 65. Grandma Moses didn’t begin to paint until she was 76. When she first got up the nerve to do stand-up comedy, The View co-host Joy Behar was a newly divorced English teacher in her 40s with an 11-year-old…

Essential oils are wonderful for aromatherapy, skincare, and overall improvement of your day — but they do expire. If they go bad they can cause skin irritations, rashes, peeling, and even burns. But luckily, the warning signs that your oil is past its prime are easy to spot. Plus, there are some ways to prolong…

If you suffer from sciatica, you know just how painful the symptoms can be. That shooting pain from your lower back down the back of one leg can completely disrupt your day and leave you lying in bed or walking around until it subsides. Whether it feels achy, burning, or sharp, the discomfort is not…

Which sounds more fun: Going for a jog or relaxing into a cozy hot tub? As much as we might enjoy getting out and being active, there’s no denying a nice long soak has a much stronger appeal. According to new research, spending time in warm water can be just as beneficial for our health…