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This Relaxing Activity Can Decrease Your Risk of Heart Disease by 28%
How often do you take a bath? We’re willing to guess that it’s rare. Baths feel like a huge indulgence given the amount of time and water they require. Now, however, you may have a better excuse for relaxing in the tub: There’s evidence that taking a bath on a regular basis can reduce your…
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3 Simple Home Remedies That Instantly Take the Itch Out of Poison Ivy Rashes
Whether you’re enjoying a family camping trip or simply out for a summer stroll, poison ivy can sneak up and cause some seriously itchy issues. Luckily, there are some simple home remedies that can quickly soothe poison ivy rashes. The painful red splotches are caused by an allergic reaction to oil called urushiol. It’s found…
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Try This Simple Tea Soak to Eliminate Foot Odor Once and For All
During the warmer months, our feet tend to smell a little funkier than usual. There are several factors that can contribute to foot odor, but doing a black tea foot soak could help nix the problem. A Black Tea Foot Soak For Sweaty, Smelly Feet To understand how a black tea foot soak might help…
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Drinking This Popular Beverage Daily Could Lower Your Risk of Liver Disease by 21%
Have you been told that you drink too much coffee? Don’t let the naysayers get you down, because there’s good news to support your love of the drink: A new study showed that coffee consumption — no matter which kind you drink — is linked to a decrease risk of liver disease. Coffee has already…
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New Study Finds a Way to Actually Reverse Aging in Just 8 Weeks
Getting older is inevitable, but aging might not be! A new study found that making simple tweaks to your lifestyle could actually turn back the clock and make you younger. It’s all about easy tweaks to your life, and these researchers think that’s how they cracked the code on how to reverse aging. Dubbed the…
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The Anti-Fungal Body Balm Amazon Reviewers Can’t Stop Raving About
We all do our best to properly take care of our skin, but when things like fungal infections rear their ugly head, we just want a solution that actually works — fast. Presenting itself in conditions like athlete’s foot and ringworm, fungus is a skincare woe, much like wrinkles and skin tags, that no one…
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This Surprising (and Common) Problem Could Be Making Your Allergies Worse
Spring is a beautiful time of year, but many people actually dread the return of warmer weather. After all, it’s not easy to enjoy the sunshine when it also comes with a side of runny noses and itchy eyes due to seasonal allergies. However, a new study claims the rising pollen count might not deserve…
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The Pain Reliever Many Women Take Can Harm Your Body
UPDATE (5/10) — Just months after a study came out about painkillers like ibuprofen and naproxen putting you at greater risk for a heart attack in 30 days, a new study has been released that shows the risk comes within a week of using those drugs. Michèle Bally of McGill University and her colleagues that…
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I Was So Good at Ignoring My Mounting Stress. Then, It Took Over My Face
Sara Harvey Yao is the of founder of Yao Consulting Group and has personally developed more than 4,000 leaders across the globe including executives at Microsoft, Smuckers and Brooks Athletics. She is the author of Drop In: Lead with Deeper Presence and Courage and Get Present: Simple Strategies to Get Out of Your Head and…
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Taking Too Much of This Popular Vitamin Can Cause Liver Damage, Bone Thinning, and Hair Loss
As we get older, many of us are doing our best to eat a healthy diet. Getting the right vitamins and nutrients every day can not only help you feel your best, but also help you live longer. If you’re taking supplements, though, things can get a little tricky. According to health experts, more isn’t…