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This Sneaky Habit Could Be Making You Feel Lonely or Depressed
Most of us reach for our smartphones when we’re commuting, standing in line at the grocery store, or doing something otherwise unentertaining. It’s a habit we’ve become pretty reliant on, but the tech addiction might be worse for our mental health than we thought. Previous data has linked smartphone use with depression, now new research…
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7 Simple Self-Care Ideas for Busy Moms
Being a mom is a full-time job, and a very tiring one at that! That’s why it’s extra important to take some time out of your busy schedule to indulge in some much-needed “me time.” If you don’t, you could be in danger of burnout — a state of physical and emotional exhaustion. So, make…
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Why Are My Baby Carrots Turning White?
If you notice your baby carrots turning white, it’s understandable to feel a bit concerned. Even if you’ve been properly storing them in the fridge since buying them, you might wonder if your healthy snack is still safe to eat. So, what’s the deal? What does it really mean when baby carrots start to show…
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6 Fast Natural Remedies For Summer Tummy Bothers
These natural remedies will soothe your stomach so you can enjoy summer fun! Banishes Bloat: A Stretch + Daydream At last we can load our plates with super-fresh fruit and veggies! But even though it’s healthy, the sudden diet shift to fresh produce triggers uncomfortable bloat for at least one in three of us. Thankfully,…
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1 in 4 Women Experience Bladder Leaks — Here’s Everything You Need to Know
While it may seem like you’re the only one dealing with bladder leaks, millions of women of all ages are contending with them, too. The good news is, you don’t have to compromise comfort or self-confidence to take control — and Poise® pads and liners, which are available at Walmart, can help you live without…
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The Pfizer Covid-19 Vaccine Now Has Full FDA Approval
The U.S. Food and Drug Administration (FDA) just announced that the Pfizer Covid-19 vaccine officially has its full approval, so it’s no longer available solely through emergency use status. What does that mean? Essentially, the FDA had decided that there’s enough conclusive testing and evidence to show that the vaccine meets the agency’s strict and…
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Eating This Popular Berry Can Help Smooth Wrinkles and Protect Against Skin Cancer
Sweet yet slightly tart blueberries are tasty to enjoy on their own or sprinkled on yogurt or added into smoothies. Not to mention they’re bursting with health benefits that can help us get more youthful looking skin. And new research encourages us to eat more blueberries for anti-aging results such as wrinkle reduction and avoiding…
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Drinking This Popular Beverage Daily Could Lower Your Risk of Diabetes by 25%
If a few mugs of coffee are an important part of your daily routine, it turns out they may do more than just give you a much-needed energy boost: They could reduce your risk of Type 2 diabetes in the process. The Institute for Scientific Information on Coffee recently published a symposium report looking at…
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Does Sunscreen Expire? Here’s How to Know If You’re Still Being Protected
Sunscreen is essential all year round, but we definitely think more about it when we’re able to spend extra time outdoors soaking up some warm rays. However, before your slather yourself, you should think about how long you’ve had that bottle and whether or not it’s still doing you any good. According to the FDA,…
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Get All-Day Energy Without the Crash With This Chocolatey Drink
I like to indulge in a cold brew once in a while, but for the most part, I try to stay away from coffee. Too much caffeine gives me the jitters and a crash in my energy levels in the afternoon. But there’s an even better way that I like to give my body just…