-
How to Tell Yeast Infection Discharge Apart From Normal Discharge
The sight of yeast infection discharge is something no woman ever wants to see. Considering the unbearable itchiness, inflammation, and overall discomfort that you get from a yeast infection, it’s a huge bummer that your poor underwear can’t even catch a break from dreaded yeast infection symptoms. That said, it’s important to keep in mind…
-
3 New Ways to Beat Insomnia, Chronic Pain, and More
Many of today’s wellness trends offer big payoffs at big prices. The good news: You can get the same benefits at a fraction of the cost! Here’s how. We’re more health conscious now than ever before. According to a recent Nielsen survey, 83 percent of us are paying closer attention to what we eat, and…
-
First At-Home Test for Breast Cancer Gene Approved by the FDA
You might remember how Angelina Jolie opted to have a preventive double mastectomy back in 2013. If the name “BRCA” is ringing a bell, that might be why; the award-winning actress said she made her medical choice based on the fact that she carried a BRCA1 gene — which put her at an estimated 87…
-
Eating Dinner at This Time Will Help Lower Blood Sugar and Burn Fat
The struggle to maintain a healthy weight increases with age as our metabolism slows down and things don’t seem to function quite like they used to. Keeping our blood sugar levels in a healthy range is yet another thing we need to pay more attention to as time goes along. We know that what we…
-
Check Your Eyes for Early Signs of Heart Disease, Diabetes, and Other Health Issues
Paying attention to our eye health is essential as we age, but it isn’t just about keeping our vision sharp. Our eyes can also give us important signs about what’s going on with the rest of our body. We all know eyes have been called the windows to the soul, but according to a recent…
-
John Stamos’ Pregnant Fiancée Stole the Show With Her Sweet Baby Bump
They couldn’t look happier! John Stamos and his pregnant fiancée, Caitlin McHugh, were spotted on the 2018 Screen Actors Guild Awards red carpet — and her baby bump stole the spotlight. The couple, who announced that they are expecting back in December, were all smiles as they posed on the red carpet. Wearing a black…
-
Còsagach Is All About Relaxing, Unwinding, and Getting Cozy
A popular wellness trend known as “hygge“— the Danish word for enjoying the simpler things in life — has been making the rounds on the internet for the past couple of years. Now, there is a new trend in town. Ladies, we’d like to introduce you to còsagach —the Scottish version of the feeling you…
-
A Morning Cup of Coffee — Or Two! — Could Lower Your Risk of Developing This Disease
Do you rely on your daily cup o’ joe to get going in the morning? Well, there’s good news: A long-term study coming out of Australia says drinking coffee every day could lower your risk of developing Alzheimer’s over time. Researchers from Edith Cowan University spent over a decade tracking the cognitive decline of 200…
-
6 Easy Ways to Stick to Making This Your Healthiest Year Ever
The beginning of the year always brings about establishing good habits and ideally sticking to them for months to follow. These natural strategies will not only cut the risk of illness in half, but they will continue ensure that 2021 will be your healthiest year ever! Reduces Blood Pressure: A Cozy Blanket Keeping blood pressure…
-
3 Natural Ways to Treat Insomnia That Work Better Than Ambien
Since COVID arrived, 75 percent of us report trouble sleeping. Thankfully, scientists say overcoming ‘corona-somnia’ is easy — no Rx needed! Trouble dozing off? Soak at this time. Researchers recently found that taking a 10-minute soak before bed helped folks fall asleep 36 percent faster — as good as Ambien without next-day grogginess. Study authors…