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Drinking Two Glasses of Beer or Wine Daily Linked to Longer Life, Study Suggests
Raise your glasses, ladies! A new study conducted by researchers at the University of California has revealed that alcohol beats exercise when it comes to making it into your 90s. The 15-year study, which was led by Claudia Kawas, M.D., and presented at the American Association for the Advancement of Science, tracked 1,700 individuals between…
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These Heated Mittens Will Soothe Your Arthritis Hand Pain
Those living with arthritic hand pain are more than aware of just how debilitating the condition can be. According to a 2019 report from Centers for Disease Control, arthritis — the catchall term for joint pain —affects 23 percent of Americans yearly, with arthritis of the hands being one of the most prevalent types. But…
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The Best Diet For Older People to Lose Body Fat, Maintain Muscle Mass, and Improve Bone Density
For most of us, losing a bit of weight is one way that we can get healthier and strive toward living a longer life. However, after a certain age, all weight loss diets aren’t necessarily safe. Many of them can exacerbate problems like muscle and bone density loss, which are already issues for older folks.…
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How Worried Should We Be About ‘Nightmare Bacteria’?
You may have heard about antibiotic-resistant bacteria in passing before, but lately, it’s been at the forefront of health news. It’s for a good reason: Last year, nationwide tests found 221 instances of germs resistant to all or most antibiotics tested on them, according to the Centers for Disease Control and Prevention (CDC). Unfortunately, these…
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These Common Medications Could Be Making Your Acid Reflux Worse
When you think about the causes of acid reflux, what comes to mind? Most of us focus on diet, stress, tight clothing, and sleeping habits. Very often, however, we overlook a crucial aspect of our health care regimen: medications. A wide variety of medications, from over-the-counter supplements to prescription-based drugs, can contribute to heartburn. Even…
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My Menopause Treatment Caused Me to Grow a Tiny Penis
As a woman who has witnessed the sun set on her 40s, I’ve experienced it all — memory lapses, voice changes, murderous rages, leaky bladder —and was certain the best days of feeling “normal” were behind me. But when symptoms of insomnia, fatigue, anxiety, depression, low libido, migraines, and hot flashes that could start a…
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Vitamin E Deficiency Could Be Causing Muscle Weakness, Vision Problems, and Poor Immunity
When we talk about vitamins that boost immunity, vitamin C gets all the attention. Yet many other vitamins are crucial to maintaining your body’s ability to fight off infection. Take vitamin E for example, a powerhouse nutrient that does a world of good for your body. This fat-soluble antioxidant is a vital ingredient in cosmetic…
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Will Alcohol Consumption Affect Your New Covid Vaccine’s Effectiveness?
With millions of people getting vaccinated every day and President Joe Biden saying that vaccines will be available to all American adults in May, we can see the light at the end of the (very long!) tunnel. However, scientists and health experts alike have noticed a significant uptick in the amount of people who are…
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The Surprising Long Haul Covid Treatment That Helped One Woman Finally Recover
As a COVID long-hauler, Susanne B. feared shortness of breath and chronic fatigue would sideline her for good — until she found a gentle therapy that worked as a long haul covid treatment that finally helped her heal! Susanne B.’s heart fell as her doctor said the unthinkable: “You have to go back to work.…
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6 Delicious Foods That Boost Immunity
Everyone sick at your office or at home? Sail through cold and flu season sniffle-free with our top natural remedies! Red wine fends off colds Great news for wine lovers! Sipping four ounces to eight ounces of red wine daily cuts your risk of fall colds by 40 percent, even when you’re exposed to people…